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Want a quick, guided Mindfulness Reset from Nik?

Thank you!

You’ll also receive the Mindfulness Project Letters —
occasional reflections, guided practices and early access to new sessions and offerings.

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The 6 Week Course 

Testimonials

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@mindfulnessproject

I’m learning to surf — at almost 50, with old injuries and a lifetime of boogie boarding behind me. 
It’s humbling and hilarious… and honestly, so much fun! Living by the ocean (something I dreamed of for years) has changed
What she said. Every reflection comes from someone who arrived tired, wired and overwhelmed — and left feeling calm, present and more able to enjoy their days again. Women who were snappy, stressed, overstretched, living under a cloud of press
If you’re tired of doing everything for everyone — and losing yourself in the process… this is for you. I know this place. I lived it. I was exhausted and overwhelmed. Coping in ways that worked… until they didn’t.
M


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